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Everything You Need To Know About Using Menstrual Cups

Menstrual Cup

Menstrual or Menstruation is a natural process which is an important part of every woman’s life. In this, the lining of the uterus falls every month, which comes out through the vagina in the form of blood. This process usually begins at the age of 11-14 years and continues until menopause. Many women experience pain, mood swings, or fatigue during menstruation, which is a very normal thing.

 

What are menstrual cups?
Menstrual cups are a reusable feminine hygiene product that collects blood during menstruation rather than absorbing it. These are made from soft medical-grade silicone, rubber, or latex and are funnel shaped. The cup is inserted into the vagina where it collects blood, and can be worn for 8–12 hours. Menstrual cups are eco-friendly because they can be used repeatedly and produce less waste than pads or tampons. These are quite safe with proper cleaning and use.

 

Are menstrual cups safe to use?
The answer is Yes, menstrual cups are completely safe if used correctly. These are made of
medical-grade silicone, rubber or latex which do not cause harm to the body. It is important to insert them correctly and take care of cleanliness. The cup should be washed after every use and it should be turned over and sterilized at the end of the month. If someone has a fear of allergy or infection, it is better to consult a doctor. These cups prevent leakage and are considered safe for long-term use.

 

PCD Pharma’s Role in Enhancing Gynaecology
PCD pharmaceutical companies play an important role in the field of gynecology as they deliver high-quality medicines and supplements to doctors. Their focus is on women-specific health concerns, such as hormonal imbalance, infertility, menstrual disorders and pregnancy care. Through local availability and timely supply, these companies help strengthen women’s healthcare in both rural and urban areas.

 

A Quick Note on Werke Health
Werke Health is a trusted healthcare company that offers a range of cardiac and diabetic
products. The company’s goal is to improve the health of people through high-quality and
effective healthcare solutions. Werke Health’s commitment is to provide innovative and reliable products while keeping in mind the well-being of patients. Werke Health provides an opportunity to reach high-quality gynaecological products all over India through its Gynae PCD Franchise, which has an even stronger healthcare network.

 

How to know what kind of menstrual cup to buy?
When buying a menstrual cup, it is most important to keep your flow in mind. A small size cup is suitable for light to medium flow, and a larger size cup is suitable for heavy flow. If you have had a vaginal delivery, it is better to go for a slightly larger size. Also, checking your cervix height is helpful—if the cervix is low, choose a soft and small cup. Always choose a cup made of medical-grade silicone or TPE material which is safe and does not cause irritation.

 

How to use a menstrual cup? (Step by Step)
Using a menstrual cup correctly may seem a bit confusing at first, but with a little practice it becomes quite easy. Here is the step-by-step process:
1. Wash hands: It is very important to clean your hands thoroughly before using the cup, so that there is no infection of any kind.
2. Fold the cup: Fold the cup using any technique like C-fold, punch-down or 7-fold. This
depends on your comfort.
3. Come into a comfortable position: Sitting, squatting or keeping one leg up, come into
whichever position you are relaxed in.
4. Insert the cup: Gently push the folded cup into the vagina. It may be easier to insert it by tilting it slightly.
5. Let the cup open: When the cup goes in, let it go—it will open automatically and form a seal.
6. Check the position: Make a slight movement with your finger or press the base to check
whether the cup is open properly or not.
7. Relax for removal: To remove the cup, it is necessary to break the seal first. Gently pinch the base and slowly pull it out.
8. Clean it: After removing the cup, wash it thoroughly with water. Do not forget to sterilize it at the end of the period.
This process may take some time to learn, but once you get used to it, a menstrual cup
becomes a very convenient and eco-friendly option.

 

How many times can a menstrual cup be reused?
Menstrual cup is a reusable product which can last for 5 to 10 years if used and cared for
properly. Its lifespan also depends on how you keep it clean, how many times you sterilize it, and whether there is any kind of damage, Is discoloration or smell developing in it or not. If there is any cut, chip or chip in the cup, it should be replaced immediately. With clean cleaning and proper storage, menstrual cup prove to be a long-term, eco-friendly and economical option.

 

Conclusion
Finally, menstrual cups are a safe, budget-friendly and environment-oriented option that gives women more comfort and freedom during periods. Choosing the right size, right use and proper cleaning is the secret of its long lasting. Once you get into the habit, this proves to be a much better alternative to disposable pads or tampons.

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